Lets find a program that works for you
Life & Career Coaching Packages
As you enter this journey, my goal is to support and empower you to create a more fulfilling life. We will work together to clarify areas that you would like to improve and in which you would like to work towards achieving your desired outcomes.
*All packages come with weekly support Monday-Friday on Voxer
Mindfulness practices
Setting & maintaining boundaries
Finding clarity & purpose in life
Enhancing emotional intelligence
Dealing with life transitions (career change, relocation)
Setting SMART goals to achieve a vision for the future
Developing strategies to deal with stress and anxiety
Boosting motivation & inspiration
Navigating Time Management
Goal setting & action planning
Building self-confidence & self esteem
Financial management & budgeting
Practicing gratitude
Overcome blocks (fear, limiting beliefs, source of motivation, patterns & habits)
Improving self-care practices
Highway to Harmony
One-On-One Life Coaching Sessions, 12-week in a row customized program, Discover your deeper purpose and create a life of true meaning
Seeking Serenity
One-On-One Life & Career Coaching, 24-week in a row customized program, Includes the Self-Discovery process to design or redesign your life, career, or lifestyle
Elevate Your Essence
One-On-One Life & Career Coaching (3 or 6 months with breathwork). Breathwork Sessions every other week
Relationship Coaching Packages
As you enter the journey, you will expand your understanding of relationship dynamics. You will learn to transform and strengthen relationships with specific frameworks as you deal with either relationship difficulties, enhancing current relationships, or creating new ones.
*All packages come with weekly support Monday-Friday on Voxer
Approaches to effective communication & self-awareness (DISC)
How to deal with relationship difficulties
Ways to enhance existing relationships
Avenues for finding and creating new relationships
Understanding love languages and the relationship dynamic
Strengthening the emotional connection with different tools
Maneuvering cultural differences
Balancing individual needs with the needs of the relationship
Establishing shared goals and values
Navigating the challenges of a long-distance relationship
Authentic Alignment
One-On-One Life Coaching, 12-week in a row customized program, Weekly Coaching Sessions
Harmonious Horizons
One-On-One Life Coaching, 24-week in a row customized program, Weekly Coaching Sessions
Desire to Destiny
One-On-One Life & Career Coaching (3 or 6 months with breathwork). Breathwork Sessions every other week
Breathwork Sessions
As you embark on this transformative journey of breathwork sessions, my aim is to accompany you with support and guidance, empowering you to unlock new dimensions of well-being and self-discovery. Together, we will delve into the profound potential of breathwork, clarifying your aspirations and charting a path toward realizing your desired outcomes.
*All packages come with weekly support Monday-Friday on Voxer
Deep relaxation, stress reduction, and managing anxiety
Enhancing body awareness & emotional release
Energizing & revitalizing the body
Improving focus, concentration, and mental clarity
Increasing the quality of sleep
Regulating the nervous system
Cultivating inner peace & calmness
Improving lung capacity and providing education about the benefits
Experiencing a deeper connection to oneself
Facilitating personal growth & self-empowerment
Providing guidance on integrating breathwork into a daily life routing
Breathwork Basics
One-On-One Coaching Container, 12-week in a row customized program, Weekly Breathwork Sessions
Breathwork Bliss
One-On-One Coaching Container, 24-week in a row customized program, Weekly Breathwork Sessions